How has your SIBO Solution / Gut Health seeking journey been? Has it been smooth sailing? Has it been a little rocky…. Or can you not even count the number of hours you’ve spent researching the subject? You are exhausted with having to keep up with the latest...
It seems like every year there is a new food that gains popular status because of it’s healing properties. In 2017 Matcha Tea 🍵 became a household staple. In 2018 we saw the healing benefits of celery juice. 🍄Mushrooms🍄 were set to rank as one of 2019’s Top 10...
As a naturopathic doctor my clinical experience and recommendation has been thumbs up to coffee if you like your coffee. People have had enough rules and / or things being taking away when they come to see me that I want to keep the rituals they...
Have you ever had food poisoning or traveler’s diarrhea? You may not even recall exactly, however it may have contributed to your current situation. How you may ask? Let me explain… The symptoms and severity of food poisoning vary, depending on which bacteria or virus has contaminated the...
GUM or NO GUMS, that is the question for many people with SIBO. In my recent search for a nut milk, I was shocked by how many new options consumers have to choose from so I asked my fellow Virgo colleague what was her favorite and...
The response to the Facebook post (Ginger Nanoparticles Could Be Inexpensive, Nontoxic IBD Treatment) that I shared in 2017 was incredible! Researchers at the Atlanta VA Medical Center revealed that nanoparticles derived from fresh ginger root may be an effective treatment for Crohn’s Disease and Ulcerative Colitis. Many...