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GUM or NO GUMS, that is the question for many people with SIBO. In my recent search for a nut milk, I was shocked by how many new options consumers have to choose from so I asked my fellow Virgo colleague what was her favorite and...

The response to the Facebook post (Ginger Nanoparticles Could Be Inexpensive, Nontoxic IBD Treatment) that I shared in 2017 was incredible! Researchers at the Atlanta VA Medical Center revealed that nanoparticles derived from fresh ginger root may be an effective treatment for Crohn’s Disease and Ulcerative Colitis.  Many...

SIBO has been found in association with SLE, RA, Fibromyalgia, Diabetes, Ulcerative Colitis, Crohn’s, Depression, Endometriosis, Fibroids, Rheumatoid Arthritis, Thyroid Disease, and other chronic inflammatory conditions, yet very few believe that SIBO is the cause or that treating SIBO will correct the associated disease. Despite the clear...

SIBO has been found in association with SLE, RA, Fibromyalgia, Diabetes, Ulcerative Colitis, Crohn’s, Depression, Endometriosis, Fibroids, Rheumatoid Arthritis, Thyroid Disease, and other chronic inflammatory conditions, yet very few believe that SIBO is the cause or that treating SIBO will correct the associated disease. Are you eating...

Folate is an important B vitamin that is naturally present in a variety of foods.   The term "folic acid" is often used interchangeably with folate, but folic acid is actually a man-made chemical that can cause problems in individuals with an MTHFR gene mutation....

Have you heard of bone broth?  Perhaps you have seen it touted as one of the latest health trends? Or maybe you are familiar with the healing properties of bone broth that are well-recognized by the Paleo and GAPS communities? Bone broth is a nutritive concoction that...